Your feet may be one of the first places to see the effects of osteoporosis. A stress fracture in the foot is often the first sign.
There is a lot you can do throughout your life to prevent osteoporosis, slow its progression and protect yourself from fractures.
- Include adequate amounts of calcium and vitamin D in your diet.
- Exercise regularly.
|Monday:||9:00 AM - 7:00 PM|
|Tuesday:||8:30 AM - 7:00 PM|
|Wednesday:||8:30 AM - 7:00 PM|
|Thursday:||8:30 AM - 7:00 PM|
|Friday:||11:00 AM - 3:00 PM|
|Saturday:||9:00 AM - 12:00 PM|